Het is belangrijk om hulp te vragen en om je verhaal te delen als je gedachten aan zelfmoord hebt. Je bent niet de enige die hiermee rond loopt en om hulp gevraagd heeft. Bekijk de ervaringen van anderen:  

Bart, ervaringsdeskundig 

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Willeke, nabestaande/ervaringsdeskundige 

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Miranda, nabestaande 

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Menno, nabestaande 

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